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Flocons de quinoa
Flocons de quinoa by Migros Bio provides 373 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa flakes category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 149 kcal | 370 | |
| Total fat | 7 g | 2.8 g | 4% | 6.1 +14% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.8 |
| Carbohydrates | 63 g | 25.2 g | 9% | 62.8 |
| Total sugars | 2 g | 0.8 g | 2.4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5 g | 2 g | 7% | 5.6 −10% |
| Protein | 12 g | 4.8 g | 10% | 13.6 −11% |
| Salt | 0.1 g | 0 g | 0 +167% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Quinoa flakes products on Foodmetria.
Compared with other quinoa flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa
Product details
- Quantity
- 400g
- Serving size
- 40 g
- Labels & certifications
- Fair tradeNo glutenOrganicEU OrganicFairtrade InternationalCH-BIO-006Max Havelaar
- Sold in
- Switzerland
- Barcode
- 7613312044117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons de quinoa?
Flocons de quinoa contains 373 kcal per 100 g and about 149 kcal per serving (40 g).
How much sugar is in Flocons de quinoa?
Flocons de quinoa has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons de quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons de quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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