Flocons de quinoa

by Nutridia in Quinoa flakes Barcode 5400910300309
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Flocons de quinoa by Nutridia provides 392 kcal per 100 g, with 1.5 g of sugars and 16.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa flakes category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 370 +6%
Total fat 6.9 g 6.1 +12%
Saturated fat 1.2 g 0.8 +55%
Carbohydrates 63.9 g 62.8
Total sugars 1.5 g 2.4 −37%
Dietary fiber 3.5 g 5.6 −37%
Protein 16.2 g 13.6 +20%
Salt 0.1 g 0 +167%

Category average across 13 Quinoa flakes products on Foodmetria.

Compared with other quinoa flakes

Calories higher 15%
Sugars lower 23%
Salt higher 25%
Saturated fat higher 15%
Protein top 15%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU Organic
Sold in
Belgium
Barcode
5400910300309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons de quinoa?

Flocons de quinoa contains 392 kcal per 100 g.

How much sugar is in Flocons de quinoa?

Flocons de quinoa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons de quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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