Comparison

Flocons de quinoa vs Flocons de quinoa

Overall, Flocons de quinoa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Flocons de quinoa

Flocons de quinoa

Nutridia
a
Flocons de quinoa

Flocons de quinoa

Vajra · 500 g
a

Nutrition per 100 g

NutrientFlocons de quinoaFlocons de quinoa
Nutri-Score a a
NOVA group — —
Calories 392 kcal 377 kcal
Fat 6.9 g 6.9 g
Saturated fat 1.2 g 0.7 g
Sugars 1.5 g 1.9 g
Salt 0.1 g 0.1 g
Fiber 3.5 g —
Protein 16.2 g 12.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flocons de quinoa has 42% less saturated fat (0.7 g vs 1.2 g).
  • Flocons de quinoa has 21% less sugar (1.5 g vs 1.9 g).
  • Flocons de quinoa has 23% more protein (16.2 g vs 12.4 g).

Ingredients

Flocons de quinoa

Not available.

Flocons de quinoa

Not available.

FAQ

Which is healthier: Flocons de quinoa or Flocons de quinoa?

Overall, Flocons de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons de quinoa has fewer calories: 377 kcal versus 392 kcal per 100 g.

Which has less sugar?

Flocons de quinoa has less sugar: 1.5 g versus 1.9 g per 100 g.

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