Comparison

Flocons de quinoa vs Flocons de quinoa

Overall, Flocons de quinoa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Flocons de quinoa

Flocons de quinoa

Vajra · 500 g
a
Better choice
Flocons de quinoa

Flocons de quinoa

MEESTERS VAN DE HALM

Nutrition per 100 g

NutrientFlocons de quinoaFlocons de quinoa
Nutri-Score a —
NOVA group — —
Calories 377 kcal 393 kcal
Fat 6.9 g 6.9 g
Saturated fat 0.7 g 1.2 g
Sugars 1.9 g 1.5 g
Salt 0.1 g —
Protein 12.4 g 16.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flocons de quinoa has 42% less saturated fat (0.7 g vs 1.2 g).
  • Flocons de quinoa has 21% less sugar (1.5 g vs 1.9 g).
  • Flocons de quinoa has 23% more protein (16.2 g vs 12.4 g).

Ingredients

Flocons de quinoa

Not available.

Flocons de quinoa

Not available.

FAQ

Which is healthier: Flocons de quinoa or Flocons de quinoa?

Overall, Flocons de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons de quinoa has fewer calories: 377 kcal versus 393 kcal per 100 g.

Which has less sugar?

Flocons de quinoa has less sugar: 1.5 g versus 1.9 g per 100 g.

More comparisons

Quinoa Flakes vs Flocons de quinoa Flocons de quinoa vs Flocons de quinoa Quinoa Flakes vs Flocons de quinoa Flocons de quinoa vs Flocons de quinoa Organic Quinoa Flakes vs Flocons de quinoa Flocons de quinoa vs Flocons de quinoa Quinoa Flocken vs Flocons de quinoa Quinoaflocken vs Flocons de quinoa