Top 9 · Updated October 2026

Best Low-Sugar Quinoa Flakes

The 9 lowest-sugar quinoa flakes products on this list range from 0 g to 3.9 g of sugar per 100 g. The quinoa flakes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 9 quinoa flakes with complete data.

1

Copos de Quinoa Orgánico Ecológico

Ederland · 250 g

a 387 kcal 0 g sugar 11 g protein 6.1 g fat
2

Quinoa Flocken

DmBio · 500 g

a NOVA 1 352 kcal 0 g sugar 15 g protein 5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Copos de quinoa

· 250 g

a 368 kcal 0.1 g sugar 12.6 g protein 5.9 g fat
4

Flocons de quinoa

Nutridia

a 392 kcal 1.5 g sugar 16.2 g protein 6.9 g fat
5

Quinoaflocken

Davert · 250 g

a NOVA 1 348 kcal 1.8 g sugar 14 g protein 5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Flocons de quinoa

Vajra · 500 g

a 377 kcal 1.9 g sugar 12.4 g protein 6.9 g fat
7

Flocons de quinoa

Migros Bio · 400g

b NOVA 1 373 kcal 2 g sugar 12 g protein 7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Organic Quinoa Flakes

Yupik

a NOVA 1 375 kcal 2.5 g sugar 12.5 g protein 6.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Quinoa Flocken

Bohlsener Mühle · 250 g

a 367 kcal 3.9 g sugar 12.6 g protein 7.1 g fat

Also: No additives

How we built this list

We ranked all published quinoa flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More quinoa flakes rankings

Healthiest Quinoa Flakes by Nutri-Score Highest-Protein Quinoa Flakes Lowest-Calorie Quinoa Flakes All quinoa flakes