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Quinoa Flocken
Quinoa Flocken by Bohlsener Mühle provides 367 kcal per 100 g, with 3.9 g of sugars and 12.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 370 |
| Total fat | 7.1 g | 6.1 +16% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 58.7 g | 62.8 −6% |
| Total sugars | 3.9 g | 2.4 +64% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.1 g | 5.6 +64% |
| Protein | 12.6 g | 13.6 −7% |
| Salt | 0 g | 0 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Quinoa flakes products on Foodmetria.
Compared with other quinoa flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn Quinoaflocken
- May contain traces
- CeleryGlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4005561004715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Flocken?
Quinoa Flocken contains 367 kcal per 100 g.
How much sugar is in Quinoa Flocken?
Quinoa Flocken has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa Flocken contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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