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Copos de quinoa
Copos de quinoa provides 368 kcal per 100 g, with 0.1 g of sugars and 12.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 370 |
| Total fat | 5.9 g | 6.1 |
| Saturated fat | 0.7 g | 0.8 −10% |
| Carbohydrates | 63.6 g | 62.8 |
| Total sugars | 0.1 g | 2.4 −96% |
| Protein | 12.6 g | 13.6 −7% |
| Salt | 0.1 g | 0 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Quinoa flakes products on Foodmetria.
Compared with other quinoa flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8435037802815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de quinoa?
Copos de quinoa contains 368 kcal per 100 g.
How much sugar is in Copos de quinoa?
Copos de quinoa has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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