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Graines De Tournesol Décortiquées
Graines De Tournesol Décortiquées by Markal provides 610 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 610 kcal | 183 kcal | 565 +8% | |
| Total fat | 52 g | 15.6 g | 20% | 45.9 +13% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 5.6 −20% |
| Carbohydrates | 11 g | 3.3 g | 1% | 15.8 −30% |
| Total sugars | 2.6 g | 0.8 g | 3 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 8.6 g | 2.6 g | 9% | 9.1 −5% |
| Protein | 21 g | 6.3 g | 13% | 22.5 −7% |
| Salt | 0 g | 0 g | 1.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol. Traces possibles de gluten, fruits à coque, sésame et soja.
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329488411205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines De Tournesol Décortiquées?
Graines De Tournesol Décortiquées contains 610 kcal per 100 g and about 183 kcal per serving (30 g).
How much sugar is in Graines De Tournesol Décortiquées?
Graines De Tournesol Décortiquées has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines De Tournesol Décortiquées healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines De Tournesol Décortiquées vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines De Tournesol Décortiquées contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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