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Tilda Steamed Egg Fried Rice
Tilda Steamed Egg Fried Rice by Tilda provides 136 kcal per 100 g, with 0.7 g of sugars and 3.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fried rice category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 170 kcal | 162 −16% | |
| Total fat | 2.8 g | 3.5 g | 4% | 4 −31% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.7 −33% |
| Carbohydrates | 23.6 g | 29.5 g | 11% | 25.5 −8% |
| Total sugars | 0.7 g | 0.9 g | 1.5 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.7 g | 2.1 g | 8% | 1.3 +32% |
| Protein | 3.2 g | 4 g | 8% | 5.2 −38% |
| Salt | 0.5 g | 0.6 g | 1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit à la vapeur (eau de mai', jus de citron concentré, SPI, poivre blanc), pois, oignons, huile de tournesol, gingembre, sel, arôm aîifi(iels,
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- No gluten
- Sold in
- France, New Zealand, United Kingdom
- Barcode
- 5011157888125
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Calories: 155 → 136
- Fat: 2.6 → 2.8
- Saturated fat: 0.4 → 0.5
- Sugars: 0.6 → 0.7
- Salt: 0 → 0.48
- Protein: 3.5 → 3.2
- Fiber: 1.68 → 1.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tilda Steamed Egg Fried Rice?
Tilda Steamed Egg Fried Rice contains 136 kcal per 100 g and about 170 kcal per serving (1 portion (125 g)).
How much sugar is in Tilda Steamed Egg Fried Rice?
Tilda Steamed Egg Fried Rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilda Steamed Egg Fried Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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