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Riz cantonais
Riz cantonais by Ben's provides 156 kcal per 100 g, with 0.6 g of sugars and 4.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fried rice category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 162 |
| Total fat | 3 g | 4 −26% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 27 g | 25.5 +6% |
| Total sugars | 0.6 g | 1.5 −59% |
| Protein | 4.5 g | 5.2 −13% |
| Salt | 0.6 g | 1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 3487400005847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz cantonais?
Riz cantonais contains 156 kcal per 100 g.
How much sugar is in Riz cantonais?
Riz cantonais has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz cantonais healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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