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Egg fried
Egg fried by Morrisons provides 141 kcal per 100 g, with 0.4 g of sugars and 2.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried rice category and comes in a 250 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 176 kcal | 162 −13% | |
| Total fat | 1.8 g | 2.2 g | 3% | 4 −57% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.7 −46% |
| Carbohydrates | 27.9 g | 34.9 g | 13% | 25.5 +9% |
| Total sugars | 0.4 g | 0.5 g | 1.5 −73% | |
| Added sugars | 0.4 g | 0.5 g | 1% | 0.5 −26% |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 1.3 −13% |
| Protein | 2.9 g | 3.6 g | 7% | 5.2 −44% |
| Salt | 0.4 g | 0.5 g | 1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fried rice products on Foodmetria.
Compared with other fried rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
250g e How Store Cooked long grain rice (86%) (water, long grain rice), Egg (4%), Salt, Sugar, Garlic powder, Stabiliser (guar gum), Cornflour, Onion, Water, Chive, Vegetable oil (sunflower and/or rapeseed), Flavouring, Ginger powder, Lemon juice, Pepper. ! ALLERGY ADVICE For allergens see ingredients in bold. per 100g per 1/2 pack (125g) %RI your RI* Packa Nutrition Typical Values (as consumed) Energy 596kJ 746kJ
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (125 g)
- Sold in
- France, United Kingdom
- Barcode
- 5010251602187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg fried?
Egg fried contains 141 kcal per 100 g and about 176 kcal per serving (1 portion (125 g)).
How much sugar is in Egg fried?
Egg fried has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg fried healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg fried vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg fried contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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