Riz à la Cantonaise Formule Express vs Tilda Steamed Egg Fried Rice
Overall, Tilda Steamed Egg Fried Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Riz à la Cantonaise Formule Express
Tilda Steamed Egg Fried Rice
Nutrition per 100 g
| Nutrient | Riz à la Cantonaise Formule... | Tilda Steamed Egg Fried Rice |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 128 kcal | 136 kcal |
| Fat | 3.5 g | 2.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 4.7 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tilda Steamed Egg Fried Rice has 20% less fat (2.8 g vs 3.5 g).
- Tilda Steamed Egg Fried Rice has 39% less salt (0.5 g vs 0.8 g).
- Riz à la Cantonaise Formule Express has 32% more protein (4.7 g vs 3.2 g).
- Tilda Steamed Egg Fried Rice has the better Nutri-Score.
- Tilda Steamed Egg Fried Rice is less processed (lower NOVA group).
- Only Riz à la Cantonaise Formule Express lists: Eggs, Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Riz à la Cantonaise Formule Express
Riz cuit 61,3% (riz, eau), petit pois 8%, omelette 6% [CEUF entier de poule élevée en plein air (liquide, pasteurisé, eau, farine de maïs, sel, jus de citron concentré], jambon cuit supérieur fumé 6% jambon de porc (origine : France *), sel, bouillon de porc (viande et os de porc), arômes naturels (contiennent naturellement des polyphénols), antioxydant: acide ascorbique], carotte 5,1%, oignon préfrit (oignon, huile de tournesol), oignon, sauce POISSONS (POISSONS, sel, eau), huiles végétales (contient fournesol et/ou colza), eau, sauce SOJA [eau, SOJA, BLE (GLUTEN), sel], huile de SÉSAME, ail rissolé (ail, huile de tournesol, antioxydant: extraits de romarin), farine de riz. *Issu d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : céleri. Produit élaboré en France à partir de riz, petit pois origine UE et œuf origine France.
Tilda Steamed Egg Fried Rice
Riz basmati cuit à la vapeur (eau de mai', jus de citron concentré, SPI, poivre blanc), pois, oignons, huile de tournesol, gingembre, sel, arôm aîifi(iels,
FAQ
Which is healthier: Riz à la Cantonaise Formule Express or Tilda Steamed Egg Fried Rice?
Overall, Tilda Steamed Egg Fried Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz à la Cantonaise Formule Express has fewer calories: 128 kcal versus 136 kcal per 100 g.
Which has less sugar?
Riz à la Cantonaise Formule Express has less sugar: 0.6 g versus 0.7 g per 100 g.