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Pilau Basmati Rice
Pilau Basmati Rice by Tilda provides 132 kcal per 100 g, with 0.2 g of sugars and 2.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Basmati rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Serving (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 165 kcal | 306 −57% | |
| Total fat | 2.1 g | 2.6 g | 3% | 1.3 +57% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −31% |
| Carbohydrates | 25.2 g | 31.5 g | 11% | 65.6 −62% |
| Total sugars | 0.2 g | 0.3 g | 0.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.5 −32% |
| Protein | 2.5 g | 3.1 g | 6% | 7.1 −65% |
| Salt | 0.4 g | 0.5 g | 0.1 +174% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural Basmati Rice - Cooked (89%), Onions, Sunflower Oil, Salt, Cumin Seeds. Natural Flavourings, Black Pepper.
Product details
- Quantity
- 250 g
- Serving size
- 1 Serving (125 g)
- Labels & certifications
- No gluten
- Sold in
- Germany, United Kingdom
- Barcode
- 5011157888156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pilau Basmati Rice?
Pilau Basmati Rice contains 132 kcal per 100 g and about 165 kcal per serving (1 Serving (125 g)).
How much sugar is in Pilau Basmati Rice?
Pilau Basmati Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pilau Basmati Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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