Wholegrain Basmati & Quinoa Rice

by Tilda 250g in Basmati rices Barcode 5011157120706
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Wholegrain Basmati & Quinoa Rice by Tilda provides 138 kcal per 100 g, with 0.3 g of sugars and 2.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Basmati rices category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 173 kcal 306 −55%
Total fat 2.1 g 2.6 g 3% 1.3 +56%
Saturated fat 0.8 g 1 g 5% 0.3 +175%
Carbohydrates 27 g 33.8 g 12% 65.6 −59%
Total sugars 0.3 g 0.4 g 0.4 −22%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3 g 3.8 g 14% 1.5 +105%
Protein 2.9 g 3.6 g 7% 7.1 −59%
Salt 0.3 g 0.4 g 0.1 +107%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories lower 8%
Sugars higher 39%
Salt higher 11%
Saturated fat higher 6%
Protein top 94%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural Brown Basmati Rice - Steamed (90%), Natural Yellow and Red Quinoa - Steamed (7%), Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Salt. handling

Palm oil free

Product details

Quantity
250g
Serving size
1 serving (125 g)
Labels & certifications
No glutensource of fibre
Sold in
France, New Zealand, United Kingdom
Barcode
5011157120706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain Basmati & Quinoa Rice?

Wholegrain Basmati & Quinoa Rice contains 138 kcal per 100 g and about 173 kcal per serving (1 serving (125 g)).

How much sugar is in Wholegrain Basmati & Quinoa Rice?

Wholegrain Basmati & Quinoa Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain Basmati & Quinoa Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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