Starter Kit

by Oats Over Night 76 g in Plain porridge Barcode 0810090752402
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Starter Kit by Oats Over Night provides 368 kcal per 100 g, with 10.5 g of sugars and 26.3 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 76 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
10.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 76g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 280 kcal 319 +16%
Total fat 7.9 g 6 g 8% 5.5 +43%
Saturated fat 2 g 1.5 g 8% 1.5 +35%
Carbohydrates 54 g 41 g 15% 50.4 +7%
Total sugars 10.5 g 8 g 5.1 +105%
Added sugars 5.3 g 4 g 8% 1.6 +231%
Dietary fiber 7.9 g 6 g 21% 7.2 +10%
Protein 26.3 g 20 g 40% 13 +102%
Salt 0.9 g 0.7 g 0.3 +236%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.

Compared with other plain porridge

Calories higher 46%
Sugars higher 18%
Salt higher 12%
Saturated fat higher 8%
Protein top 7%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Date Powder, Flaxseed, Natural Flavors, Himalayan Pink Salt, Monk Fruit.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
76 g
Serving size
76g
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0810090752402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starter Kit?

Starter Kit contains 368 kcal per 100 g and about 280 kcal per serving (76g).

How much sugar is in Starter Kit?

Starter Kit has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Starter Kit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Starter Kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Starter Kit contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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