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High protein oatmeal shakes
High protein oatmeal shakes by Oats Over Night provides 368 kcal per 100 g, with 11.5 g of sugars and 25.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2.8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 368 kcal | 287 kcal | |
| Total fat | 7.7 g | 6 g | 8% |
| Saturated fat | 1.9 g | 1.5 g | 8% |
| Carbohydrates | 53.9 g | 42 g | 15% |
| Total sugars | 11.5 g | 9 g | |
| Added sugars | 4 g | 3.1 g | 6% |
| Dietary fiber | 9 g | 7 g | 25% |
| Protein | 25.6 g | 20 g | 40% |
| Salt | 1.1 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Maple Sugar, Mixed Berries (Powdered Raspberries, Powdered Strawberries, Whole Blueberries), Chia Seeds, Date Powder, Sweet Cream Powder, Natural Flavors, Flaxseed, Himalayan Pink Salt, Vanilla Powder, Monk Fruit, Citric Acid. Contains: Milk.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.8 oz
- Serving size
- 78g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810090751795
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein oatmeal shakes?
High protein oatmeal shakes contains 368 kcal per 100 g and about 287 kcal per serving (78g).
How much sugar is in High protein oatmeal shakes?
High protein oatmeal shakes has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High protein oatmeal shakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein oatmeal shakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein oatmeal shakes contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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