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Eggnog Oats
Eggnog Oats by Oats Over Night provides 367 kcal per 100 g, with 11.4 g of sugars and 25.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (79 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 290 kcal | |
| Total fat | 7.6 g | 6 g | 8% |
| Saturated fat | 1.9 g | 1.5 g | 8% |
| Carbohydrates | 54.4 g | 43 g | 16% |
| Total sugars | 11.4 g | 9 g | |
| Added sugars | 7.6 g | 6 g | 12% |
| Dietary fiber | 8.9 g | 7 g | 25% |
| Protein | 25.3 g | 20 g | 40% |
| Salt | 1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE), MAPLE SUGAR, FLAXSEED, DATE POWDER, NATURAL FLAVORS, CHIA SEEDS, HIMALAYAN PINK SALT, VANILLA POWDER, NUTMEG, MONK FRUIT.
- Allergens
- Milk
Product details
- Serving size
- 1 portion (79 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810090751443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggnog Oats?
Eggnog Oats contains 367 kcal per 100 g and about 290 kcal per serving (1 portion (79 g)).
How much sugar is in Eggnog Oats?
Eggnog Oats has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggnog Oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggnog Oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggnog Oats contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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