Soufflés ciboulette et oignons

by Fol Epi 160 g in Cheese soufflés Barcode 3370390000308
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Soufflés ciboulette et oignons by Fol Epi provides 236 kcal per 100 g, with 2.4 g of sugars and 16 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese soufflés category and comes in a 160 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 236 kcal 189 kcal 212 +11%
Total fat 16 g 12.8 g 16% 15 +7%
Saturated fat 10 g 8 g 40% 8.7 +15%
Carbohydrates 7 g 5.6 g 2% 6.3 +11%
Total sugars 2.4 g 1.9 g 2 +18%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.1 g 0.1 g 0% 0.5 −87%
Protein 16 g 12.8 g 26% 12.9 +24%
Salt 1 g 0.8 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheese soufflés products on Foodmetria.

Compared with other cheese soufflés

Calories higher 36%
Sugars higher 27%
Salt higher 45%
Saturated fat higher 36%
Protein top 18%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromages 39 % (fromage à pâte mi-dure Fol Epi 50 % (lait de vache pasteurisé, sel, ferments, colorants, caramel, rocou), emmental), lait demi-écrémé, blanc d'œuf, jaune d'œuf, amidon modifié de maïs, ciboulette (1%), oignons à l'étuvée (1%) (oignons, huile de tournesol), sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
80 g
Sold in
Switzerland
Barcode
3370390000308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés ciboulette et oignons?

Soufflés ciboulette et oignons contains 236 kcal per 100 g and about 189 kcal per serving (80 g).

How much sugar is in Soufflés ciboulette et oignons?

Soufflés ciboulette et oignons has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés ciboulette et oignons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soufflés ciboulette et oignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soufflés ciboulette et oignons contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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