Soufflés à l'emmental

by Thiriet 480 g in Cheese soufflés Barcode 3292590825669
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Soufflés à l'emmental by Thiriet provides 192 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese soufflés category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.3 g · High
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 212 −10%
Total fat 14 g 15 −7%
Saturated fat 7.3 g 8.7 −16%
Carbohydrates 4.4 g 6.3 −30%
Total sugars 1.7 g 2 −17%
Dietary fiber 0 g 0.5 −100%
Protein 12 g 12.9 −7%
Salt 0.7 g 0.9 −18%

Category average across 11 Cheese soufflés products on Foodmetria.

Compared with other cheese soufflés

Calories lower 27%
Sugars lower 18%
Salt lower 9%
Saturated fat lower 18%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
480 g
Sold in
France
Barcode
3292590825669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soufflés à l'emmental?

Soufflés à l'emmental contains 192 kcal per 100 g.

How much sugar is in Soufflés à l'emmental?

Soufflés à l'emmental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés à l'emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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