4 Souffles Au Fromage 130G by Thiriet

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4 Souffles Au Fromage 130G

by Thiriet 520 g in Cheese soufflés Barcode 3292590825522
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

4 Souffles Au Fromage 130G by Thiriet provides 184 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese soufflés category and comes in a 520 g pack. Contains: celery, crustaceans, eggs, gluten, milk, molluscs, mustard, nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
8.1 g · High
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 212 −13%
Total fat 13 g 15 −13%
Saturated fat 8.1 g 8.7 −7%
Carbohydrates 3.8 g 6.3 −40%
Total sugars 2.8 g 2 +37%
Added sugars 0 g 0
Dietary fiber 2.1 g 0.5 +286%
Protein 13 g 12.9
Salt 0.9 g 0.9

Category average across 11 Cheese soufflés products on Foodmetria.

Compared with other cheese soufflés

Calories lower 18%
Sugars higher 18%
Salt lower 36%
Saturated fat lower 36%
Protein top 55%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, _emmental_ 27%, _blanc d'œuf_ 20%, _jaune d'œuf_, farine de _blé_, lait entier en poudre, huile de colza, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryCrustaceansEggsGlutenMilkMolluscsMustardNuts

Product details

Quantity
520 g
Sold in
France
Barcode
3292590825522

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Souffles Au Fromage 130G?

4 Souffles Au Fromage 130G contains 184 kcal per 100 g.

How much sugar is in 4 Souffles Au Fromage 130G?

4 Souffles Au Fromage 130G has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Souffles Au Fromage 130G healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Souffles Au Fromage 130G vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Souffles Au Fromage 130G contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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