4 soufflés au fromage à l emental by Thiriet

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4 soufflés au fromage à l emental

by Thiriet in Cheese soufflés Barcode 3292590825638
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

4 soufflés au fromage à l emental by Thiriet provides 192 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese soufflés category. Contains: crustaceans, eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.3 g · High
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 212 −10%
Total fat 14 g 15 −7%
Saturated fat 7.3 g 8.7 −16%
Carbohydrates 4.4 g 6.3 −30%
Total sugars 1.7 g 2 −17%
Added sugars 0 g 0
Protein 12 g 12.9 −7%
Salt 0.7 g 0.9 −18%

Category average across 11 Cheese soufflés products on Foodmetria.

Compared with other cheese soufflés

Calories lower 27%
Sugars lower 18%
Salt lower 9%
Saturated fat lower 18%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, emmental râpé (Lait) 26,4%, blanc d'œuf de poules élevées en plein air (Oeufs) 20,3%, jaune d'œuf de poules élevées en plein air (Oeufs), farine de blé (Gluten), lait entier en poudre (Lait), huile de colza, sel. Présence éventuelle de céleri, crustacés et poissons.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilk

Product details

Sold in
France
Barcode
3292590825638

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 soufflés au fromage à l emental?

4 soufflés au fromage à l emental contains 192 kcal per 100 g.

How much sugar is in 4 soufflés au fromage à l emental?

4 soufflés au fromage à l emental has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 soufflés au fromage à l emental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 soufflés au fromage à l emental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 soufflés au fromage à l emental contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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