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Smoky Aubergine Baba Gonoush
Smoky Aubergine Baba Gonoush by Waitrose provides 293 kcal per 100 g, with 1.8 g of sugars and 4.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Baba ghanoush category and comes in a 180g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 216 +36% |
| Total fat | 27 g | 17.6 +54% |
| Saturated fat | 2.8 g | 2 +37% |
| Carbohydrates | 6.2 g | 8.7 −29% |
| Total sugars | 1.8 g | 2.9 −38% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.9 g | 4.2 −31% |
| Protein | 4.9 g | 3.9 +24% |
| Salt | 0.7 g | 1.2 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Baba ghanoush products on Foodmetria.
Compared with other baba ghanoush
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergine (58%), rapeseed oil, tahini (14%) (sesame seed paste), smoked aubergine purée (12%), cooked chickpeas (water, chickpeas), concentrated lemon juice, garlic, salt, cornflour
- Allergens
- Sesame seeds
Product details
- Quantity
- 180g
- Sold in
- United Kingdom
- Barcode
- 5000169602195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoky Aubergine Baba Gonoush?
Smoky Aubergine Baba Gonoush contains 293 kcal per 100 g.
How much sugar is in Smoky Aubergine Baba Gonoush?
Smoky Aubergine Baba Gonoush has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoky Aubergine Baba Gonoush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoky Aubergine Baba Gonoush vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smoky Aubergine Baba Gonoush contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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