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Baba ganoush
Baba ganoush provides 74 kcal per 100 g, with 1.3 g of sugars and 1.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baba ghanoush category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 216 −66% |
| Total fat | 1.9 g | 17.6 −89% |
| Saturated fat | 0.4 g | 2 −81% |
| Carbohydrates | 12.7 g | 8.7 +46% |
| Total sugars | 1.3 g | 2.9 −56% |
| Protein | 1.6 g | 3.9 −60% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Baba ghanoush products on Foodmetria.
Compared with other baba ghanoush
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437019809065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baba ganoush?
Baba ganoush contains 74 kcal per 100 g.
How much sugar is in Baba ganoush?
Baba ganoush has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baba ganoush healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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