Top 10 · Updated October 2026

Healthiest Baba Ghanoush by Nutri-Score

1 of the top 10 baba ghanoush products carry Nutri-Score B; the rest score C or better. The baba ghanoush with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 13 baba ghanoush with complete data.

1

Baba Ganoush

Authentique Grec · 200 g e

b NOVA 3 84 kcal 2.2 g sugar 3 g protein 6.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Mutabal Natural 100%

Shukran · 180g

c NOVA 3 123 kcal 1.8 g sugar 4.2 g protein 9.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Baba Ghannouj Eggplant Dip

Private Selection · 12 oz

c NOVA 4 233 kcal 3.3 g sugar 6.7 g protein 16.7 g fat

Also: Palm oil free · No additives
4

Smoky Aubergine Baba Gonoush

Waitrose · 180g

c NOVA 3 293 kcal 1.8 g sugar 4.9 g protein 27 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Baba ganoush

c 74 kcal 1.3 g sugar 1.6 g protein 1.9 g fat
6

Baba Ganoush

Zeina's · 170g

c NOVA 4 250 kcal 3.8 g sugar 3.8 g protein 22 g fat
7

Baba ganoush

M And S

c 137 kcal 2.6 g sugar 3.1 g protein 11.5 g fat

Also: No additives
8

Baba Ganoush

Chef Select · 150 g

c 149 kcal 1.5 g sugar 2.6 g protein 12.6 g fat

Also: Vegan · Vegetarian
9

Baba Ganoush

Dunnes Stores

c 261 kcal 1.3 g sugar 5.2 g protein 21 g fat
10

Aubergine babaganush

Klilah · 200 g

c NOVA 4 322 kcal 2.1 g sugar 2.4 g protein 27.7 g fat

Also: Palm oil free

How we built this list

We ranked all published baba ghanoush on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More baba ghanoush rankings

Highest-Protein Baba Ghanoush Lowest-Calorie Baba Ghanoush Best Low-Sugar Baba Ghanoush All baba ghanoush