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Sesame seed bagels
Sesame seed bagels by Thomas' provides 284 kcal per 100 g, with 6.3 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 270 kcal | 276 | |
| Total fat | 2.1 g | 2 g | 3% | 3.3 −35% |
| Carbohydrates | 53.7 g | 51 g | 19% | 51.3 +5% |
| Total sugars | 6.3 g | 6 g | 6.1 | |
| Added sugars | 3 g | 2.9 g | 6% | 3.8 −21% |
| Dietary fiber | 3.2 g | 3 g | 11% | 4.7 −32% |
| Protein | 9.5 g | 9 g | 18% | 10.1 −6% |
| Salt | 1.2 g | 1.1 g | 1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, toasted sesame seeds, salt, yeast, cornmeal, calcium propionate and sorbic acid (to preserve freshness), mono - and diglycerides, cellulose gum, citric acid, maltodextrin, xanthan gum, cornstarch, algin, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (95 g)
- Sold in
- United States
- Barcode
- 0048121226022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame seed bagels?
Sesame seed bagels contains 284 kcal per 100 g and about 270 kcal per serving (1 bagel (95 g)).
How much sugar is in Sesame seed bagels?
Sesame seed bagels has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame seed bagels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame seed bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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