Nutrition report ready

Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this conserverie parmentier product.

Nutri-Score B NOVA 4

View details

Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile)

by conserverie parmentier 135 g in Sardines without oil Barcode 3019081236502

Sardines marinées au vinaigre balsamique et échalotes

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) by conserverie parmentier provides 142 kcal per 100 g, with 0.9 g of sugars and 16.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines without oil category and comes in a 135 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 192 kcal 165 −14%
Total fat 8.1 g 10.9 g 14% 9.1 −10%
Saturated fat 3.4 g 4.6 g 23% 2.7 +25%
Carbohydrates 1.1 g 1.5 g 1% 1.1
Total sugars 0.9 g 1.2 g 0.6 +48%
Added sugars 0.3 g 0.4 g 1% 0.2 +39%
Dietary fiber 0 g 0 g 0% 0.2 −86%
Protein 16.2 g 21.9 g 44% 19.7 −18%
Salt 1 g 1.4 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories lower 12%
Sugars higher 33%
Salt lower 43%
Saturated fat higher 10%
Protein top 80%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (80 %), eau, vinaigre d'alcool, vinaigre balsamique de Modène (2,5 %) (dont _sulfites_) (vinaigre de vin, moût de raisin, colorant : caramel E150d), échalotes déshydratées (0,6 %), sel, sucre, épaississant : gomme guar, arômes naturels (dont _gluten_), épice.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSulphur dioxide and sulphites
May contain traces
Mustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
135 g
Serving size
135 g
Labels & certifications
Green DotMade in PortugalNewwithout oilEco Emballages
Sold in
France
Barcode
3019081236502

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile)?

Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) contains 142 kcal per 100 g and about 192 kcal per serving (135 g).

How much sugar is in Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile)?

Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile) contain?

According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines (Marinade Vinaigre balsamique & Échalote, Sans Huile)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines without oil

View all →

More from conserverie parmentier

View all →