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Sardines in brine
Sardines in Brine 120g
Sardines in brine by Prozis provides 178 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines without oil category and comes in a 120 g (85 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 165 +8% |
| Total fat | 10 g | 9.1 +10% |
| Saturated fat | 3.4 g | 2.7 +25% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 22 g | 19.7 +12% |
| Salt | 0.5 g | 1.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sardines without oil products on Foodmetria.
Compared with other sardines without oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinhas (_PEIXE_) (70%), Água (29%), Sal.
- Allergens
- Fish
Product details
- Quantity
- 120 g (85 g)
- Labels & certifications
- No GMOsNo preservativesSource of proteins100% naturalHigh proteins
- Sold in
- Portugal
- Barcode
- 5600961110142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in brine?
Sardines in brine contains 178 kcal per 100 g.
How much sugar is in Sardines in brine?
Sardines in brine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in brine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in brine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in brine contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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