Porridge original

by Ambrosiae 250 g in Porridge Barcode 8052204793662
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Porridge original by Ambrosiae provides 361 kcal per 100 g, with 12 g of sugars and 9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Porridge category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
12 g · Moderate
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 321 +13%
Total fat 9 g 7 +29%
Saturated fat 2.8 g 2 +41%
Carbohydrates 61 g 50 +22%
Total sugars 12 g 10.6 +13%
Dietary fiber 9 g 7.9 +14%
Protein 9 g 11 −18%
Salt 9 g 0.3 +2478%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 36%
Sugars higher 42%
Salt higher 1%
Saturated fat higher 19%
Protein top 69%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No glutenOrganicEU OrganicMade in Italy
Sold in
Italy, Spain
Barcode
8052204793662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge original?

Porridge original contains 361 kcal per 100 g.

How much sugar is in Porridge original?

Porridge original has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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