View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Porridge Mohnige Banane
Porridge (Hafermahlzeit) mit Banane und Mohn
Porridge Mohnige Banane by 3Bears provides 355 kcal per 100 g, with 19 g of sugars and 11 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 178 kcal | 321 +11% | |
| Total fat | 6.8 g | 3.4 g | 4% | 7 |
| Saturated fat | 1.1 g | 0.6 g | 3% | 2 −45% |
| Carbohydrates | 62 g | 31 g | 11% | 50 +24% |
| Total sugars | 19 g | 9.5 g | 10.6 +79% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 10 g | 5 g | 18% | 7.9 +26% |
| Protein | 11 g | 5.5 g | 11% | 11 |
| Salt | 0.1 g | 0 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollkorn-Haferflocken_, 23% getrocknete Bananenstücke, 10% Bananenflocken, 6% Blaumohn, Reismehl
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganMade in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4260462980043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Porridge Mohnige Banane?
Porridge Mohnige Banane contains 355 kcal per 100 g and about 178 kcal per serving (50 g).
How much sugar is in Porridge Mohnige Banane?
Porridge Mohnige Banane has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Mohnige Banane healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Mohnige Banane vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge Mohnige Banane contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1
a NOVA 1 
c NOVA 4 More from 3Bears
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 1 
a NOVA 3