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Porridge - Dreierlei Beere
Porridge - Dreierlei Beere by 3Bears provides 352 kcal per 100 g, with 22 g of sugars and 9.7 g of protein. That is 208% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 400g pack. Contains: gluten, lupin, milk, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 240 +46% | |
| Total fat | 5 g | 2.5 g | 3% | 9.8 −49% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.3 −57% |
| Carbohydrates | 62 g | 31 g | 11% | 29.9 +107% |
| Total sugars | 22 g | 11 g | 7.1 +208% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 9.9 g | 5 g | 18% | 5.2 +90% |
| Protein | 9.7 g | 4.9 g | 10% | 6.1 +60% |
| Salt | 0 g | 0 g | 1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Vollkorn-Haferflocken, 14,8% Korinthen, 7% Apfelpulver, 4,4% Cranberries, Ananassirup, 2,5% gefriergetrocknetes schwarzes Johannisbeerpulver, 2,5% gefriergetrocknete schwarze Johannisbeerstücke, Sonnenblumenöl, Ananassaftkonzentrat. Hinweis für Allergiker: Kann weitere glutenhaltige Getreide (Weizen, Gerste, Roggen), Schalenfrüchte, Erdnüsse, Sesamsamen, Senf, Lupine, Milch - und Sojaerzeugnisse enthalten.
- Allergens
- GlutenLupinMilkMustardPeanutsSesame seeds
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Serving size
- 50g
- Sold in
- Germany
- Barcode
- 4260462986533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge - Dreierlei Beere?
Porridge - Dreierlei Beere contains 352 kcal per 100 g and about 176 kcal per serving (50g).
How much sugar is in Porridge - Dreierlei Beere?
Porridge - Dreierlei Beere has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge - Dreierlei Beere healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge - Dreierlei Beere vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge - Dreierlei Beere contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Peanuts, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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