Porridge Dreierlei Beere

by 3Bears 400g in Porridge with fruits Barcode 4260462980586
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Porridge Dreierlei Beere by 3Bears provides 360 kcal per 100 g, with 22 g of sugars and 9.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 180 kcal 333 +8%
Total fat 5.3 g 2.7 g 3% 6.3 −16%
Saturated fat 0.9 g 0.5 g 3% 1.7 −46%
Carbohydrates 62 g 31 g 11% 55 +13%
Total sugars 22 g 11 g 14.6 +51%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 11 g 5.5 g 20% 8.2 +33%
Protein 9.7 g 4.9 g 10% 10.7 −9%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 36%
Sugars higher 18%
Salt lower 20%
Saturated fat lower 16%
Protein top 67%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% Vollkorn-Haferflocken, 15% Korinthen, Apfelpulver, 5% schwarze Johannisbeeren, 4,5% Cranberries, Ananassirup,Reismehl, Ananaskonzentrat, Sonnenblumenöl.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Serving size
50 g
Labels & certifications
VegetarianVeganGreen DotMade in GermanyNo added sugar
Sold in
Germany
Barcode
4260462980586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Dreierlei Beere?

Porridge Dreierlei Beere contains 360 kcal per 100 g and about 180 kcal per serving (50 g).

How much sugar is in Porridge Dreierlei Beere?

Porridge Dreierlei Beere has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Dreierlei Beere healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge Dreierlei Beere vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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