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Porridge
Porridge by Crownfield provides 389 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 321 +21% |
| Total fat | 8 g | 7 +15% |
| Saturated fat | 1 g | 2 −50% |
| Carbohydrates | 64 g | 50 +28% |
| Total sugars | 17 g | 10.6 +60% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 8.4 g | 7.9 +6% |
| Protein | 11 g | 11 |
| Salt | 0.5 g | 0.3 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
63% ovseni polnozrnati kosmiči, sušen mlečni pripravek (laktoza, mlečne beljakovine, mlečna maščoba), glukozni sirup 6,7% trsni sladkor, koruzni škrob, sončnično olje, 1,8% zamrznjeno sušene maline, naravna aroma, nejodirana sol, kislina: citronska kislina, Lahko vsebuje sledi arašidov, zrnja soją in oreškov,
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland, Slovenia
- Barcode
- 4056489064497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge?
Porridge contains 389 kcal per 100 g.
How much sugar is in Porridge?
Porridge has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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