Πλιγούρι by Ευ ζυμ

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Πλιγούρι

by Ευ ζυμ 500g in Bulgur Barcode 5200105379062
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Πλιγούρι by Ευ ζυμ provides 354 kcal per 100 g, with 2.2 g of sugars and 13.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 306 +16%
Total fat 2.4 g 2.4
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 66.1 g 57.9 +14%
Total sugars 2.2 g 1.7 +32%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.2 g 7.9 −72%
Protein 13.9 g 10.6 +31%
Salt 0 g 0.2 −100%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 21%
Sugars higher 27%
Salt lower 1%
Saturated fat lower 30%
Protein top 10%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat

Allergens
Gluten

Product details

Quantity
500g
Sold in
Greece
Barcode
5200105379062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Πλιγούρι?

Πλιγούρι contains 354 kcal per 100 g.

How much sugar is in Πλιγούρι?

Πλιγούρι has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Πλιγούρι healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Πλιγούρι contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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