Pipas GIGANTES CON SAL

by Mercadona 200 g in Roasted shelled sunflower seeds Barcode 8480000340795
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pipas GIGANTES CON SAL by Mercadona provides 631 kcal per 100 g, with 4.3 g of sugars and 30 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted shelled sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.8 g · High
Sugars
4.3 g · Low
Salt
13.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 con cáscaras (0.4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 631 kcal 3 kcal 637
Total fat 52 g 0.2 g 0% 53.1
Saturated fat 5.8 g 0 g 0% 6
Carbohydrates 5.7 g 0 g 0% 13.3 −57%
Total sugars 4.3 g 0 g 2.8 +53%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8.1 g 0 g 0% 8.9 −9%
Protein 30 g 0.1 g 0% 21.6 +39%
Salt 13.7 g 0.1 g 3.3 +319%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Roasted shelled sunflower seeds products on Foodmetria.

Compared with other roasted shelled sunflower seeds

Calories lower 47%
Sugars higher 7%
Salt higher 13%
Saturated fat lower 40%
Protein top 7%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower pipes, salt, rice flour, thickening (guar gum),

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 con cáscaras (0.4 g)
Labels & certifications
VegetarianNo glutenVeganiron source
Sold in
Morocco, Spain
Barcode
8480000340795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas GIGANTES CON SAL?

Pipas GIGANTES CON SAL contains 631 kcal per 100 g and about 3 kcal per serving (1 con cáscaras (0.4 g)).

How much sugar is in Pipas GIGANTES CON SAL?

Pipas GIGANTES CON SAL has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas GIGANTES CON SAL healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas GIGANTES CON SAL vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas GIGANTES CON SAL contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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