Category
Roasted shelled sunflower seeds
16 Roasted shelled sunflower seeds products average 637 kcal, 2.8 g of sugars and 21.6 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: David roasted and salted cracked pepper jumbo (0 g per 100 g)
d NOVA 4 Pipas GIGANTES CON SAL
631
kcal
52
Fat g
4.3
Sugar g
13.7
Salt g
per 100 g · 30 g protein
b NOVA 3 Sunflower Seeds Hulled & Roasted Salted
847
kcal
56
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 24 g protein
c NOVA 3 Sunflower Seeds
636
kcal
58
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 21 g protein
c NOVA 3 Roasted striped sunflower seeds
640
kcal
50
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c NOVA 4 Dry Roasted Sunflower Kernels
643
kcal
53.6
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
NOVA 3 Roasted and unsalted sunflower seeds
636
kcal
51.5
Fat g
3
Sugar g
0
Salt g
per 100 ml · 21.2 g protein
c NOVA 3 Napraforgómag
627
kcal
56
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 4 David roasted and salted cracked pepper jumbo
633
kcal
53.3
Fat g
0
Sugar g
20.4
Salt g
per 100 g · 23.3 g protein
b NOVA 4 Ha Ha Sunflower Seeds 160G
626
kcal
50.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27 g protein
c Pipas fritas mondadas
688
kcal
63
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 19 g protein
NOVA 3 Chili & Lime Seasoned Sunflower Kernels
Nutrition data not available
b NOVA 4 Napraforgómag - édes chili
589
kcal
50
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 20 g protein
d NOVA 3 Rostade saltade solroskärnor
590
kcal
47
Fat g
2
Sugar g
3.2
Salt g
per 100 g · 23 g protein
a NOVA 1
Roasted Shelled Sunflower Seeds
593
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
b NOVA 3
Roasted Shelled Sunflower Seeds
595
kcal
50
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 19.1 g protein
c Napraforgómag, barbecue ízesítésű
588
kcal
56
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 17 g protein