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Rostade saltade solroskärnor
Rostade saltade solroskärnor
Rostade saltade solroskärnor by Risenta provides 590 kcal per 100 g, with 2 g of sugars and 23 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Roasted shelled sunflower seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 590 kcal | 637 −7% | |
| Total fat | 47 g | 47 g | 60% | 53.1 −12% |
| Saturated fat | 5 g | 5 g | 25% | 6 −17% |
| Carbohydrates | 14 g | 14 g | 5% | 13.3 +5% |
| Total sugars | 2 g | 2 g | 2.8 −29% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 8.9 +24% |
| Protein | 23 g | 23 g | 46% | 21.6 +7% |
| Salt | 3.2 g | 3.2 g | 3.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Roasted shelled sunflower seeds products on Foodmetria.
Compared with other roasted shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rostade solroskärnor, salt
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- Carbon compensated product100% Climate CompensatedGreen Dot
- Sold in
- Sweden
- Barcode
- 7312631211322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rostade saltade solroskärnor?
Rostade saltade solroskärnor contains 590 kcal per 100 g and about 590 kcal per serving (100 g).
How much sugar is in Rostade saltade solroskärnor?
Rostade saltade solroskärnor has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rostade saltade solroskärnor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rostade saltade solroskärnor vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rostade saltade solroskärnor contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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