Top 10 · Updated October 2026
Highest-Protein Roasted Shelled Sunflower Seeds
Roasted shelled sunflower seeds: typically 21.2 g of protein per 100 g (median of 15 products). The roasted shelled sunflower seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 roasted shelled sunflower seeds with complete data.
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Napraforgómag - édes chili
mogyi · 80 g -
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How we built this list
We ranked all published roasted shelled sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.