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Dry Roasted Sunflower Kernels
Dry Roasted Sunflower Kernels by Kraft Heinz provides 643 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roasted shelled sunflower seeds category and comes in a 5.85 oz (165 g) pack. Contains: celery, gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28g/about 1/4 cup) (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 637 | |
| Total fat | 53.6 g | 15 g | 19% | 53.1 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6 −11% |
| Carbohydrates | 17.9 g | 5 g | 2% | 13.3 +34% |
| Total sugars | 3.6 g | 1 g | 2.8 +27% | |
| Added sugars | 0.8 g | 0.2 g | 0% | 0.1 +600% |
| Dietary fiber | 7.1 g | 2 g | 7% | 8.9 −20% |
| Protein | 21.4 g | 6 g | 12% | 21.6 |
| Salt | 1.7 g | 0.5 g | 3.3 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Roasted shelled sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other roasted shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEED KERNELS, SEA SALT 2%, SPICES (CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, GELATIN, TORULA YEAST, CORNSTARCH, DRIED CORN SYRUP, MALTODEXTRIN.
- Allergens
- CeleryGelatin
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.85 oz (165 g)
- Serving size
- 1 oz (28g/about 1/4 cup) (28 g)
- Labels & certifications
- Kosher
- Sold in
- Bolivia, United States
- Barcode
- 0029000015463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels contains 643 kcal per 100 g and about 180 kcal per serving (1 oz (28g/about 1/4 cup) (28 g)).
How much sugar is in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Roasted Sunflower Kernels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry Roasted Sunflower Kernels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dry Roasted Sunflower Kernels contain?
According to the label data it contains: Celery, Gelatin. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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