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Pipas fritas mondadas
Pipas fritas mondadas provides 688 kcal per 100 g, with 3.1 g of sugars and 19 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted shelled sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 688 kcal | 637 +8% |
| Total fat | 63 g | 53.1 +19% |
| Saturated fat | 7.2 g | 6 +20% |
| Carbohydrates | 8.7 g | 13.3 −35% |
| Total sugars | 3.1 g | 2.8 +11% |
| Protein | 19 g | 21.6 −12% |
| Salt | 1.3 g | 3.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Roasted shelled sunflower seeds products on Foodmetria.
Compared with other roasted shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 20188344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pipas fritas mondadas?
Pipas fritas mondadas contains 688 kcal per 100 g.
How much sugar is in Pipas fritas mondadas?
Pipas fritas mondadas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pipas fritas mondadas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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