Sunflower Seeds Hulled & Roasted Salted vs Pipas GIGANTES CON SAL
Overall, Sunflower Seeds Hulled & Roasted Salted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Sunflower Seeds Hulled & Roasted Salted
Pipas GIGANTES CON SAL
Nutrition per 100 g
| Nutrient | Sunflower Seeds Hulled & Roa... | Pipas GIGANTES CON SAL |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 847 kcal | 631 kcal |
| Fat | 56 g | 52 g |
| Saturated fat | 8.3 g | 5.8 g |
| Sugars | 3.3 g | 4.3 g |
| Salt | 1 g | 13.7 g |
| Fiber | 8.9 g | 8.1 g |
| Protein | 24 g | 30 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas GIGANTES CON SAL has 25% fewer calories (631 kcal vs 847 kcal).
- Pipas GIGANTES CON SAL has 30% less saturated fat (5.8 g vs 8.3 g).
- Sunflower Seeds Hulled & Roasted Salted has 23% less sugar (3.3 g vs 4.3 g).
- Sunflower Seeds Hulled & Roasted Salted has 93% less salt (1 g vs 13.7 g).
- Pipas GIGANTES CON SAL has 20% more protein (30 g vs 24 g).
- Sunflower Seeds Hulled & Roasted Salted has the better Nutri-Score.
- Sunflower Seeds Hulled & Roasted Salted is less processed (lower NOVA group).
Ingredients
Sunflower Seeds Hulled & Roasted Salted
90% слънчогледово семе, палмово масло, 1% трапезна сол. Може да съдържа следи от фъстъци, ядки и глтуен.
Pipas GIGANTES CON SAL
sunflower pipes, salt, rice flour, thickening (guar gum),
FAQ
Which is healthier: Sunflower Seeds Hulled & Roasted Salted or Pipas GIGANTES CON SAL?
Overall, Sunflower Seeds Hulled & Roasted Salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas GIGANTES CON SAL has fewer calories: 631 kcal versus 847 kcal per 100 g.
Which has less sugar?
Sunflower Seeds Hulled & Roasted Salted has less sugar: 3.3 g versus 4.3 g per 100 g.