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Pain aux graines germées bio
Pain aux graines germées bio by Coop Naturaplan provides 257 kcal per 100 g, with 1.4 g of sugars and 8.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 420 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 Brötchen (420 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 1,079 kcal | 254 | |
| Total fat | 6 g | 25.2 g | 32% | 3.3 +82% |
| Saturated fat | 0.6 g | 2.5 g | 13% | 0.5 +21% |
| Carbohydrates | 39 g | 163.8 g | 60% | 45.7 −15% |
| Total sugars | 1.4 g | 5.9 g | 4.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 6.1 g | 25.6 g | 91% | 5.8 +5% |
| Protein | 8.7 g | 36.5 g | 73% | 8.3 +5% |
| Salt | 1.6 g | 6.7 g | 1.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines de céréales (blé [farine bise [avec son de blé]], seigle), eau, graines germées de blé 12%, graines d'oléagineux (lin, sésame, tournesol), son de blé, huile de colza, vinaigre d'alcool, sel de cuisine iodé, lait écrémé en poudre (Suisse), farine de blé de gonflement, levure, fin finot de blé, petit-lait en poudre (Suisse), sucre, amidon de blé prégélatinisé, gluten de blé, protéines lactiques (Suisse), lait entier en poudre (Suisse), poudre d'acérola avec fécule de manioc, enzymes (pentosanases, amylases). Peut contenir des traces de: noix, œuf, noisettes, amandes, soja.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- EggsNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 6 Brötchen (420 g)
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7613413888450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain aux graines germées bio?
Pain aux graines germées bio contains 257 kcal per 100 g and about 1,079 kcal per serving (6 Brötchen (420 g)).
How much sugar is in Pain aux graines germées bio?
Pain aux graines germées bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain aux graines germées bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain aux graines germées bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain aux graines germées bio contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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