Weizenbrötchen vs Pain aux graines germées bio
Overall, Pain aux graines germées bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Weizenbrötchen
Pain aux graines germées bio
Nutrition per 100 g
| Nutrient | Weizenbrötchen | Pain aux graines germées bio |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 249 kcal | 257 kcal |
| Fat | 1 g | 6 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 3.1 g | 1.4 g |
| Salt | 2.5 g | 1.6 g |
| Fiber | 2.5 g | 6.1 g |
| Protein | 8.7 g | 8.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenbrötchen has 83% less fat (1 g vs 6 g).
- Pain aux graines germées bio has 55% less sugar (1.4 g vs 3.1 g).
- Pain aux graines germées bio has 36% less salt (1.6 g vs 2.5 g).
- Pain aux graines germées bio has 59% more fiber (6.1 g vs 2.5 g).
- Pain aux graines germées bio has the better Nutri-Score.
- Weizenbrötchen is less processed (lower NOVA group).
- Only Pain aux graines germées bio lists: Milk, Sesame seeds.
Ingredients
Weizenbrötchen
6 baguette-brötchen weizenkleingebäck zum fertigbacken zutaten: 70% weizenmehl, wasser, speisesalz, hefe dextrose, emulgator: mono - und diacetylweinsäuree mono - und diglyceriden von speisefettsäuren, säureregulator: natriumacetate, nährwerte energie fett 0/100g ø/brötchen 1052 kj/
Pain aux graines germées bio
Farines de céréales (blé [farine bise [avec son de blé]], seigle), eau, graines germées de blé 12%, graines d'oléagineux (lin, sésame, tournesol), son de blé, huile de colza, vinaigre d'alcool, sel de cuisine iodé, lait écrémé en poudre (Suisse), farine de blé de gonflement, levure, fin finot de blé, petit-lait en poudre (Suisse), sucre, amidon de blé prégélatinisé, gluten de blé, protéines lactiques (Suisse), lait entier en poudre (Suisse), poudre d'acérola avec fécule de manioc, enzymes (pentosanases, amylases). Peut contenir des traces de: noix, œuf, noisettes, amandes, soja.
FAQ
Which is healthier: Weizenbrötchen or Pain aux graines germées bio?
Overall, Pain aux graines germées bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenbrötchen has fewer calories: 249 kcal versus 257 kcal per 100 g.
Which has less sugar?
Pain aux graines germées bio has less sugar: 1.4 g versus 3.1 g per 100 g.