Weizenbrötchen vs Vaasan Ruispalat Original (1 vpl 27,5g)
Overall, Vaasan Ruispalat Original (1 vpl 27,5g) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Weizenbrötchen
Vaasan Ruispalat Original (1 vpl 27,5g)
Nutrition per 100 g
| Nutrient | Weizenbrötchen | Vaasan Ruispalat Original (1... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 249 kcal | 268 kcal |
| Fat | 1 g | 1.7 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 2.5 g | 1 g |
| Fiber | 2.5 g | 12 g |
| Protein | 8.7 g | 9.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenbrötchen has 41% less fat (1 g vs 1.7 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has 60% less salt (1 g vs 2.5 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has 79% more fiber (12 g vs 2.5 g).
- Vaasan Ruispalat Original (1 vpl 27,5g) has the better Nutri-Score.
- Weizenbrötchen is less processed (lower NOVA group).
Ingredients
Weizenbrötchen
6 baguette-brötchen weizenkleingebäck zum fertigbacken zutaten: 70% weizenmehl, wasser, speisesalz, hefe dextrose, emulgator: mono - und diacetylweinsäuree mono - und diglyceriden von speisefettsäuren, säureregulator: natriumacetate, nährwerte energie fett 0/100g ø/brötchen 1052 kj/
Vaasan Ruispalat Original (1 vpl 27,5g)
täysjyväruis (jauho, rouhe, mallas; Suomi), vesi, vehnäjauho, vehnägluteeni, jodioitu suola ja hiiva.
FAQ
Which is healthier: Weizenbrötchen or Vaasan Ruispalat Original (1 vpl 27,5g)?
Overall, Vaasan Ruispalat Original (1 vpl 27,5g) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenbrötchen has fewer calories: 249 kcal versus 268 kcal per 100 g.
Which has less sugar?
Weizenbrötchen has less sugar: 3.1 g versus 3.1 g per 100 g.