Vaasan Ruispalat Original (1 vpl 27,5g)

by Ruispalat 660 g in Rye-and-wheat breads Barcode 6437002001454

Revitty täysjyväruisleipä

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Vaasan Ruispalat Original (1 vpl 27,5g) by Ruispalat provides 268 kcal per 100 g, with 3.1 g of sugars and 9.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye-and-wheat breads category and comes in a 660 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 74 kcal 254 +6%
Total fat 1.7 g 0.5 g 1% 3.3 −49%
Saturated fat 0.3 g 0.1 g 1% 0.5 −40%
Carbohydrates 48 g 13.2 g 5% 45.7 +5%
Total sugars 3.1 g 0.9 g 4.7 −34%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 12 g 3.3 g 12% 5.8 +107%
Protein 9.2 g 2.5 g 5% 8.3 +11%
Salt 1 g 0.3 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.

Compared with other rye-and-wheat breads

Calories higher 19%
Sugars lower 38%
Salt lower 34%
Saturated fat lower 36%
Protein top 22%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

täysjyväruis (jauho, rouhe, mallas; Suomi), vesi, vehnäjauho, vehnägluteeni, jodioitu suola ja hiiva.

Palm oil free
Allergens
Gluten

Product details

Quantity
660 g
Serving size
27.5 g
Labels & certifications
source of fibreHigh fibresNo additivesNo lactoseHyvää Suomesta
Sold in
Finland
Barcode
6437002001454

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Name: Ruispalat Original → Vaasan Ruispalat Original (1 vpl 27,5g)

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Vaasan Ruispalat Original (1 vpl 27,5g)?

Vaasan Ruispalat Original (1 vpl 27,5g) contains 268 kcal per 100 g and about 74 kcal per serving (27.5 g).

How much sugar is in Vaasan Ruispalat Original (1 vpl 27,5g)?

Vaasan Ruispalat Original (1 vpl 27,5g) has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vaasan Ruispalat Original (1 vpl 27,5g) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vaasan Ruispalat Original (1 vpl 27,5g) contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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