View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain intégral Montignac
recategorisation du product_id 749783 | excatego:107 | exns:A/-3
Pain intégral Montignac by MÉTHODE MONTIGNAC provides 230 kcal per 100 g, with 1.1 g of sugars and 6.8 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 254 −9% |
| Total fat | 1 g | 3.3 −70% |
| Saturated fat | 0.2 g | 0.5 −60% |
| Carbohydrates | 44 g | 45.7 |
| Total sugars | 1.1 g | 4.7 −77% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 8.8 g | 5.8 +51% |
| Protein | 6.8 g | 8.3 −18% |
| Salt | 1.3 g | 1.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines de _blé_ intégrales , eau, levain, farine de seigle intégrale, sel gris de guérande
- Allergens
- Gluten
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 1 kg
- Labels & certifications
- No glutenOrganicEU OrganicFR-BIO-01Made in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3760109052641
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain intégral Montignac?
Pain intégral Montignac contains 230 kcal per 100 g.
How much sugar is in Pain intégral Montignac?
Pain intégral Montignac has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain intégral Montignac healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain intégral Montignac contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rye-and-wheat breads
View all →
c NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 4 
d NOVA 3 