View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maize Zemgales saldskābā, puse/griezta
Maize Zemgales saldskābā, puse/griezta by Bēnes provides 256 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 400 g pack. Contains: gluten, sesame seeds, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 254 |
| Total fat | 1.1 g | 3.3 −67% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 54.7 g | 45.7 +20% |
| Total sugars | 0.5 g | 4.7 −89% |
| Dietary fiber | 4.8 g | 5.8 −17% |
| Protein | 6.7 g | 8.3 −19% |
| Salt | 0.7 g | 1.2 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_kviešu_ milti, _rudzu_ milti, ūdens, cukurs, _rudzu_ iesals, _rudzu_ ieraugs, _kviešu_ klijas, raugs, sāls, _sezams_, ķimenes
- Allergens
- GlutenSesame seedsRudzu
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Latvia
- Barcode
- 4750618010293
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maize Zemgales saldskābā, puse/griezta?
Maize Zemgales saldskābā, puse/griezta contains 256 kcal per 100 g.
How much sugar is in Maize Zemgales saldskābā, puse/griezta?
Maize Zemgales saldskābā, puse/griezta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maize Zemgales saldskābā, puse/griezta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maize Zemgales saldskābā, puse/griezta contain?
According to the label data it contains: Gluten, Sesame seeds, Rudzu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rye-and-wheat breads
View all →
c NOVA 4
b NOVA 3
a NOVA 4
a NOVA 3
c NOVA 4