Maize Zemgales saldskābā, puse/griezta

by Bēnes 400 g in Rye-and-wheat breads Barcode 4750618010293
Good nutritional quality
Processed food

Maize Zemgales saldskābā, puse/griezta by Bēnes provides 256 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 400 g pack. Contains: gluten, sesame seeds, rudzu.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 254
Total fat 1.1 g 3.3 −67%
Saturated fat 0 g 0.5 −100%
Carbohydrates 54.7 g 45.7 +20%
Total sugars 0.5 g 4.7 −89%
Dietary fiber 4.8 g 5.8 −17%
Protein 6.7 g 8.3 −19%
Salt 0.7 g 1.2 −39%

Category average across 50 Rye-and-wheat breads products on Foodmetria.

Compared with other rye-and-wheat breads

Calories higher 37%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 1%
Protein top 86%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_kviešu_ milti, _rudzu_ milti, ūdens, cukurs, _rudzu_ iesals, _rudzu_ ieraugs, _kviešu_ klijas, raugs, sāls, _sezams_, ķimenes

Allergens
GlutenSesame seedsRudzu

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Latvia
Barcode
4750618010293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maize Zemgales saldskābā, puse/griezta?

Maize Zemgales saldskābā, puse/griezta contains 256 kcal per 100 g.

How much sugar is in Maize Zemgales saldskābā, puse/griezta?

Maize Zemgales saldskābā, puse/griezta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maize Zemgales saldskābā, puse/griezta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maize Zemgales saldskābā, puse/griezta contain?

According to the label data it contains: Gluten, Sesame seeds, Rudzu. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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