Top 10 · Updated October 2026

Least Processed Rye-And-Wheat Breads

1 of the top 10 rye-and-wheat breads products sit in NOVA group 1 — the least processed end of the scale. The rye-and-wheat breads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 34 rye-and-wheat breads with complete data.

  1. 1 Ryvita Sweet Onion crunchy rye breads

    Ryvita Sweet Onion crunchy rye breads

    Ryvita · 200g
    NOVA 1

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Pain protéine

    Pain protéine

    WW · 250 g
    a NOVA 3 256 kcal 2.9 g sugar 21 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Taiga Brot

    Taiga Brot

    REWE · 500 g
    a NOVA 3 259 kcal 3 g sugar 7.5 g protein 8.6 g fat

    Also: Palm oil free · No additives

  4. 4 Pain intégral Montignac

    Pain intégral Montignac

    MÉTHODE MONTIGNAC · 1 kg
    b NOVA 3 230 kcal 1.1 g sugar 6.8 g protein 1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Maize Zemgales saldskābā, puse/griezta

    Maize Zemgales saldskābā, puse/griezta

    Bēnes · 400 g
    b NOVA 3 256 kcal 0.5 g sugar 6.7 g protein 1.1 g fat
  6. 6 Sevišķā rupjmaize

    Sevišķā rupjmaize

    Liepkalni · 370 g
    b NOVA 3 242 kcal 9.9 g sugar 6.6 g protein 1 g fat

    Also: No additives

  7. 7 Knolli

    Knolli

    harry · 500 g
    b NOVA 3 215 kcal 2.4 g sugar 7 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Guduobelės šviesi duona

    Guduobelės šviesi duona

    Kepykla guduobelė · 700 g.
    c NOVA 3 228 kcal 4.2 g sugar 5.6 g protein 2.1 g fat

    Also: No additives

  9. 9 Mischbrot Dunkel

    Mischbrot Dunkel

    S-Budget · 500 g
    c NOVA 3 237 kcal 1.5 g sugar 6.7 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 G'staubter Wecken

    G'staubter Wecken

    Anker
    c NOVA 3 232 kcal 1.9 g sugar 7.4 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published rye-and-wheat breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rye-and-wheat breads rankings