Sevišķā rupjmaize

by Liepkalni 370 g in Rye-and-wheat breads Barcode 4751001260158
Good nutritional quality
Processed food

Sevišķā rupjmaize by Liepkalni provides 242 kcal per 100 g, with 9.9 g of sugars and 6.6 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 370 g pack. Contains: gluten, rudzu.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
9.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 254 −5%
Total fat 1 g 3.3 −70%
Saturated fat 0 g 0.5 −96%
Carbohydrates 47.9 g 45.7 +5%
Total sugars 9.9 g 4.7 +111%
Dietary fiber 7.6 g 5.8 +31%
Protein 6.6 g 8.3 −20%
Salt 1 g 1.2 −15%

Category average across 50 Rye-and-wheat breads products on Foodmetria.

Compared with other rye-and-wheat breads

Calories lower 33%
Sugars higher 11%
Salt lower 28%
Saturated fat lower 4%
Protein top 88%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_rudzu_ milti, _kviešu_ milti, cukurs, _rudzu_ iesals, sāls, _kviešu_ klijas, raugs, _miežu_ iesala ekstrakts, ķimenes

Allergens
GlutenRudzu

Product details

Quantity
370 g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
Latvia
Barcode
4751001260158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sevišķā rupjmaize?

Sevišķā rupjmaize contains 242 kcal per 100 g.

How much sugar is in Sevišķā rupjmaize?

Sevišķā rupjmaize has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sevišķā rupjmaize healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sevišķā rupjmaize contain?

According to the label data it contains: Gluten, Rudzu. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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