View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saldskābmaize Kārā, ar saulespuķu sēklām
Saldskābmaize Kārā, ar saulespuķu sēklām by Liepkalni provides 339 kcal per 100 g, with 6.9 g of sugars and 10.2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye-and-wheat breads category and comes in a 400 g pack. Contains: gluten, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 339 kcal | 254 +34% |
| Total fat | 11.6 g | 3.3 +251% |
| Saturated fat | 1.2 g | 0.5 +142% |
| Carbohydrates | 45.6 g | 45.7 |
| Total sugars | 6.9 g | 4.7 +47% |
| Dietary fiber | 6.2 g | 5.8 +7% |
| Protein | 10.2 g | 8.3 +23% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_rudzu_ milti, saulespuķu sēklas 22%, _kviešu_ milti, cukurs, _rudzu_ iesals, sāls, _kviešu_ klijas, raugs, antioksidants - askorbīnskābe
- Allergens
- GlutenRudzu
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Latvia
- Barcode
- 4751001267195
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saldskābmaize Kārā, ar saulespuķu sēklām?
Saldskābmaize Kārā, ar saulespuķu sēklām contains 339 kcal per 100 g.
How much sugar is in Saldskābmaize Kārā, ar saulespuķu sēklām?
Saldskābmaize Kārā, ar saulespuķu sēklām has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Saldskābmaize Kārā, ar saulespuķu sēklām healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saldskābmaize Kārā, ar saulespuķu sēklām contain?
According to the label data it contains: Gluten, Rudzu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
a NOVA 3 
a More rye-and-wheat breads
View all →
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 3 
c NOVA 4 More from Liepkalni
View all →
NOVA 2 
b NOVA 3 
a 
NOVA 4