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Schwarzbrot
Schwarzbrot by Brood van Soma provides 207 kcal per 100 g, with 4.6 g of sugars and 7.4 g of protein. Its Nutri-Score is A. It is listed in the Rye-and-wheat breads category and comes in a 400 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 118 kcal | 254 −18% | |
| Total fat | 2.1 g | 1.2 g | 2% | 3.3 −36% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −64% |
| Carbohydrates | 36.1 g | 20.6 g | 7% | 45.7 −21% |
| Total sugars | 4.6 g | 2.6 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 6.8 g | 3.9 g | 14% | 5.8 +18% |
| Protein | 7.4 g | 4.2 g | 8% | 8.3 −11% |
| Salt | 0.9 g | 0.5 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Rye-and-wheat breads products on Foodmetria.
Compared with other rye-and-wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients: eau, farine de seigle complète (19%), levain (14%) (eau, farine de seigle complète), grains entières de seigle (12%), farine de blé complè - te, farine de blé, levure, sirop de sucre, sel iodé (sel, iodate de potassium), extrait de malt d'orge, farine de seigle fermentée, gluten de blé, farine de seigle, farine de malt d'orge torréfiée, farine de malt de blé, sel, conser - vateurs (propionate de calcium, acide sorbique), agent de traitement de la farine (acide ascorbique). Peut contenir: noisette. Vetten/ waarva dont ac davon g Koolhy Kohleni
Product details
- Quantity
- 400 gram
- Serving size
- 57 gram
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Belgium, Benin
- Barcode
- 8710899001393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwarzbrot?
Schwarzbrot contains 207 kcal per 100 g and about 118 kcal per serving (57 gram).
How much sugar is in Schwarzbrot?
Schwarzbrot has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzbrot healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwarzbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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